もうすぐ7月に入ります
2022年06月25日あっというまに来月で7月になります
梅雨入りしてもたいして雨が降る事もなく
そのまま夏に入ると身体の調子が崩れやすくなります
昨日接骨院の先生との会話で
この時期こそ体調を崩しやすく
全身の筋肉も硬くなりがちで
肩凝りや首まで痛くなったりするから
しっかりマッサージした方が良いよ とアドバイスを頂きました
お風呂に入って肩を揉んだら
少し楽になりました
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